Stress and Anxiety It's common to feel stressed and anxious after a breast cancer diagnosis. Some people experience anxiety for the first time. Others may have had anxiety in the past, and a cancer diagnosis can worsen their anxiety. Sadness, emptiness, and depression are natural responses to the feelings of loss that a breast cancer diagnosis can bring.
It's very normal to ask: Why me? and getting angry about cancer. You may also feel angry or resentful toward your health care providers, healthy friends, and loved ones. And if you're religious, you might even feel angry with God. Feeling overwhelmed is a perfectly normal response to a breast cancer diagnosis.
If you feel like you're angry all the time about things in your life besides breast cancer, take a moment to see if those things are the real source of your anger. In the days immediately following a breast cancer diagnosis, many different emotions can arise, and some of them may feel that fear, sadness, anger and numbness are normal and expected responses to an abnormal situation. If you feel shock and numbness for a long time after a breast cancer diagnosis and find it difficult to follow through with breast cancer treatment planning, it's important to let your healthcare team know. If so, it could be hypothesized that greater regulation would be associated with lower levels of negative emotion, regardless of the emergency room strategies used.
In all types of cancer, 19.0% of patients reported clinical levels of anxiety and 12.9% of patients reported clinical levels of depressive symptoms. It's completely normal for these feelings to come and go after a breast cancer diagnosis and during treatment. Licensed psychologists and other mental health professionals with experience treating breast cancer can help a lot. Living Beyond Breast Cancer is a national non-profit organization that seeks to create a world that understands that there is more than one way to get breast cancer.
In one study, for example, decreased symptoms of depression was associated with longer survival in patients with metastatic breast cancer. If the purpose of the research is to examine the relationships between emotional experience and the regulation of emotions, emergency room measures should avoid overlap between these two constructs. Just as cancer affects your physical health, it can cause a wide range of emotions that you're not used to dealing with. Since the quality of life scores in this sample coincided with the population's expected average over 12 months, early intervention can relieve patients with recurrent breast cancer from these time-limited negative emotions.
While emotions decrease in most patients, a substantial minority experience persistent negative emotions. Remember to take time to treat yourself well during these emotional phases and realize how far you've come.